It is not quite light yet, I am up to feed the pets and then off for about 20 mile around 6:00. But I must miss seeing today's stage live. I have to help my brother mover some furniture this morning before it gets oppressively hot. I shall catch the VERSUS replay, but must miss sitting back and watching the stage without commercial interruption on the steaming Tour Tracker in HD. It is a relatively flat stage for the sprinters today. But all of them are battered and bruised also.
We have several sections of pave in old downtown Danville, but if you wish to train for pave, the hardest surface to ride over are railroad bed rocks sans rails. It will battered your shoulders and hands relentlessly. You must pedal constantly and keep up at least a speed of 15 - 20 km. We once had a five mile stretch of this, that has not been turned into a legitimate trail with packed small crushed run stone. Once you have conquered bed rock, pave is an easy A. :d The largest trouble I have with pave is that it will puncture a tube in a heart breath.
Paris-Roubaix , The Hell of the North, is older than the Tour de France, it is a traditional ritual. Just as there are course for small cyclists in the mountains and flat courses for the sprinter, so too there are course over the cobbles that are made for the big men of cycling. The big men ride over these rough stones better than the little guys. Cancellara looked magnificent yesterday and who on Earth would not want Jens Voight as a domestique. One of my biking friends has a T-shirt that says "Jens Voight is on my team". He will take a boring bike race and make it interesting, a total workhorse, I shall miss his retirement from cycling when it comes.
Cadel was bloody awesome. he looked very good in the Giro for a while but faded in the end. The big mountains will be the tell-tale for Cadel. Though the time trial is long, I think he is good enough this year to limit his losses over a depleted field of leaders. But that mountain top finish on the Tourmalet, after having had to climb the Tourmalet other way just a day before, now that is going to be a test on the riders, all of them.
Caz