That is very true, particularly in my southern USA demographic, where everything is cooked in fat, even vegetables or breaded and fried in fat. But I tend to eat more Italian fare and Mexican fare, the British have terrible food and you never know what the French are eating! I like Japanese food also, but Chinese food is like French food, you never know what kind of meat you may be eating. I don't really like beef much, the meat is tough on the digestion, fish is the best, chicken broiled or grilled next. I also love rice and pasta over potatoes, an odd thing for someone who ancestry is majority Irish. We Yanks are a Heinz 57 variety of nationalities and races. I took one of the Ancestry DNA tests and it came back that I was 78.6% Irish/English, 15.6% French (all Daltons in Great Britain, Ireland, and America arrived in the British isles during the Norman invasion, the name originally being Daulton), 3% German, and 2.8% West African. So much for that Cherokee blood I'd been told I had.
Cazzie