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To A Speedy Recovery Devildog73

dvslats

dvslats

Charter Member
With Devildog73 being part of our CFS2 family I would like to wish him a speedy recovery. :friendly_wink:

We're not a large group, but I think of us all here as being (US slang) tight.

So get back in the air soon DD73!
 
Reply...

Dave,

I know Lee (Devildog73) is still posting on Facebook, so I will make sure he sees this thread. Thanks for your kindness and concern! :very_drunk:
 
DD. Get well soon. Mind the doc!:encouragement:
Loved the photo of the PBJ posted by dvslats. Seen that baby fly numerous times over the years!
 
Rami said:
Dave,

I know Lee (Devildog73) is still posting on Facebook, so I will make sure he sees this thread. Thanks for your kindness and concern! :very_drunk:
Click to expand...

Rami and outhouse,

Jodi and I have only one facebook page, so you are seeing her, not me on there.
This is the first day I have been on a computer since my hospitalization.

DD73
 
Thanks guys for all of the well-wishes.

I know that prayer works and the Holy Spirit is a great comforter.

My cardiologist wants me to walk 3-4 times a day for 5 minutes for next week.

Then work it up by a minute each week per session until I am at 3 X 15 minute walks per day.

Then, work up to two 30-45 minute walks a day and maintain that level of exercise.

That regiment will help me self-regulate my computer time.
I am committed to sitting for no more than 45 minutes per session with a nice walk in between.

To my European friends; keep your fresh fruits and veggies cousine with your walks. Please avoid all of the American fast food chains which are now almost everywhere in Europe. That American fast food of hamburgers and french-fries is a slow poison in your arteries. It will slowly build up until it strangles your heart muscle.

To my American friends; change what you eat and how much time you spend sitting. I am a child of the 60s and 70s raised on sausage and pepperoni pizza and burgers and chips. My military workout routines merely kept the effects at bay while I was working out everyday for over 30 minutes a day. Once I retired, my workout schedule suffered and the cholesterol finally took my arteries down to only 5% blood flow to my heart.

Live long and prosper...
 
Lee,

I am sorry I missed the announcement you were ill. My company was closed during Christmas Holidays and my Net home connection doesn't work anymore.

I seem to understand you had some sort of serious heart ailment. I really hope you will recover fast and get back to normal life as soon as possible. For as much as "normal" life can be after such problems start developing, I think the best cure is not giving in and fight back the condition.

Best wishes for a full recovery Lee! :encouragement:

KH
 
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